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Tuesday, July 30 • 8:30am - 10:00am
Qigong and Judaism- Nourishing Our Mind, Body, and Soul Through Movement and Prayer

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Explore the overlap between the ancient healing practice of Qigong and Judaism. We will learn how to become more present in our bodies, increase mindfulness, and connect more deeply with our spirituality. Engage in a series of easy, fluid, meditative movements, combined with prayer and Jewish philosophy. All ages and fitness levels are welcome.
Speakers
avatar for Mark Getten

Mark Getten

Cantorial Soloist, Congregation Beth David
Mark Getten is Cantorial Soloist at Congregation Beth David, San Luis Obispo, CA and principal of the synagogue's school. He is a certified teacher of Qigong and loves to teach others this ancient healing practice. He believes strongly in taking a holistic approach to caring for our... Read More →

Tuesday July 30, 2024 8:30am - 10:00am EDT
UNIV 2031
  Self Care

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